Herbs , Love and Passion

In today's stressful life, where both husband and wife are working, they have very little time for each other or can say for themselves too. Stress is a killer of normal healthy life and it kills the marriage life also. stress brings the hormone level down that requires for successful married life. Then the question arise how to obtain that level?
In indian context, there is cackling grandmothers formula which guarantees to raise the libido, is "kesar-badam ka doodh" , a milk with saffron and almond.
Aphrodisiacs recipes also been passed down from generation to generation. Many grandmother's tale include virility tonic made from a combination of spices like cardamom, poppy seeds (posta) and peppers.
Aphrodisiacs can be divided into four categories:
1) Activator : that stimulates desire, can use ginseng for the purpose.
2) Sustainers : helps prolong act, can use ajwain and liquorice root.
3) Rejuvenators : impact over all feeling of wellness, can use ginger or onion. Fruits like fig, strawberries and respberries as well as spices like mustered and funnel can also be used as rejuvenators.
4) Hedonic enhancer : increase pleasure , spirulina and ashwagandh fall in this category.
Many Aphrodisiacs like ginseg, horney goal weed are available in pharmaceutical shop, but beware for taking these without doctor advice as wrong does or over does works like hell if they are taken wrong way or in excessive doses.

Chocolate : contains chemicals thought to effects neurotransmitter in the brain and theobromine, substance related to caffeine.

Cardamom : Powdered cardamom seeds, boiled with milk, forms an excellent remedy against impotency and premature ejaculation when taken together with honey in the evening. But excess use might lead to impotency.

Garlic : garlic persists to today as an aphrodisiac well suited for men and women of climacteric age because it contains unspecified compounds related to sex hormones

Ginger : Ginger has solid reputation of being a powerful aphrodisiac on entire Asia, china and turkey. Ayurveda recommends mixture of ginger juice, honey and half-boiled eggs, taken at night for a month, as remedy against impotency.

Ginseng : A weed also known as 'Horney goat weed'. Weed's little leaf is actually one of the most powerful male aphrodisiacs in the world.

Saffron : It can reputedly take erogenous zones even more sensitive and also have hormone-like effects.

Nutmeg : Nutmeg alleged to have a subtle aphrodisiac affects in far smaller does. According to Indian herbalist, nutmeg mixed with honey and half-boiled eggs will prolong the duration of sexual intercourse if taken an hour before intercourse.