Personality of the Week

lakshmi Nivas mittal

Richest Person in Europe
 
For the third consecutive year topped the list. Steel baron Lakshmi N Mittal, with a wealth of 19.25 billion pound.

Freedom Fighters

Master Tara Singh

Authors / Novelities

Indian Movies

Sahni Brothers

Yash Chopra

Meera Nair

Deepa Mehta

Shekhar Kapoor

GiFt ZoNe

FragranceNet.com
 
Text Link Ads

Terror Base
Community for casual and more dedicated players slovenian and english language.Also teams for games

GreatSkin.com

Is your child eating well

Lunch and breakfast for child

Dealing with fussy child

The most common reason to be in situation like this is because he or she knows that he or she will get sometimes to eat latter. While a child should not be forced to eat, he should learn his main meal in the evening and will be served at dinnertime.
Make sure that they don't reach out for a snack after school or drink too much juice, soda or even milk before dinner. Don't offer any rewards or bribe for eating.

Set a benchmark

These are just approx values to give parent an idea of what the caloric requirement for children are. Individual variations can exist and parents need to determine what and how much is best.
Children below 1 -3 years of age need 1100 to 1300 kcals, 4 -6 years need 1600 to 1800 kcals and 7-6 years needs app 2000 kcals.
After this age, boys and girls have different caloric requirements
Girls between 11 and 18 years of age needs anywhere between 1800 to 2000 kcals and 11 - 14 years old boys needs about 2500 kcals.

As the child grew up, they need good amount of variety of food to meet his/her nutrients demand. As long as they are gaining weight and have normal activity level, then you have little to worry about. You can still offer variety of food.

What count as one serving?

Grain soup serving include 1 slice of bread, 1/2 cup of cooked rice or pasta, 1/2 cup of cooked cereal. Child should 6 servings from this group.

Fruit group include 1 piece of fruit, 3/4 cup of 100% fruit juice, 1/2 cup of canned juice or 1/4 cup of dried fruit.

Milk group include 1 cup of milk or yogurt or 2 ounces of cheese. 

Related News and article
Fragile X Syndrome
Fragile X is family of generic conditions that can be inherited from any of the previous generation. It is caused by mutation or change in a gene on the X chromosome.

Hysterectomy :
The first laproscopic hysterectomy was performed in USA in 1989.

Vata, pitta and kupha -- Three Humor 
According to Ayurvedic principle of health, the body is constituted of five elements - ether, air, fire, water and earth. These elements give rise to the three bodily humor - Vata, piatta and kupha

Therapies of Honey and Cinnamon
Honey and cinnamon (Dalchini) are very useful medicine in Ayurveda for treatment of common cough and cold, toned up immune system, heart disease etc...

More Recipe
Mother's milk makes child less Obese 
Its all true for the mother who feed their child. About 80 percent of the cells in the breast milk...
 
Sitemap | Ad / Url exchange  | Feedback | Disclaimer | Privacy Policy | Useful Links | Health Article